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Completely Fit 4 Life
 Studies show that during the past 20 years, there has been a dramatic increase in obesity in the United States, and that over 25% of adults who are obese were overweight as children.
For adults who are overweight, this brings an increased risk of hypertension, osteoarthritis, dyslipidemia (high cholesterol), Type 2 Diabetes, coronary heart disease, stroke, gallbladder diseases, sleep apnea and respiratory problems, and some cancers (endometrial, breast, and colon). For children and adolescents who are overweight, increased risk factors are associated with cardiovascular diseases such as high blood pressure, high cholesterol, and Type 2 Diabetes. |
We have teamed with Linda Moeller, Certified Fitness Trainer, Nutrition Consultant, and Pilates Instructor, of Completely Fit 4 Life, to work with you to develop a routine that recognizes and utilizes all components of health and fitness, to ensure greater results and better time management.
Linda Moeller has over 25 years of experience in the Fitness Industry, and is Nationally Certified in personal training, group fitness, children’s fitness, nutrition consulting, and mat and reformer Pilates. Her goal with each client is to develop a “complete” individualized program that can increase vitality, longevity, promote sound nutrition, and give a variety of training options to match each client’s goals, expectations, and limitations. “Life is better when you are healthy and fit. Pass it on!” – Linda Moeller
Please contact us for more information about Linda Moeller and Completely Fit 4 Life.
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